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Easily Distracted? Try this!

This 2.5 minute video is for you if you find yourself getting easily distracted from what is meaningful to you. Add one simple yet profound question to your self-coaching toolkit to help yourself focus on what is most important.

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Today is Valentine's Day, so let's have a little fun. "The Jewel" is a relationship practice for increasing one's capacity to receive love. I learned it from a San Francisco Bay Area tantra teacher na

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