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Give Yourself More Love

Have you hit the pandemic wall? If you'd like to give yourself more attention in the form of loving self-care, this video will show you how. And if you're missing hugs, you'll love the short, sweet practice that I show you!

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Today is Valentine's Day, so let's have a little fun. "The Jewel" is a relationship practice for increasing one's capacity to receive love. I learned it from a San Francisco Bay Area tantra teacher na

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